Looking for a change? We can help

Our CBT therapists in London and the UK are treating a range of disorders and emotional issues, offering CBT therapy near you for problems around work, depression, anxiety, low self-esteem, stress, panic.

Efficacy is the UK’s leading independent CBT service of BABCP accredited CBT therapists – the single point raising us above all other psychological therapy services.

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CBT Therapy by Experienced & Accredited Therapists in London and Across the UK

Cognitive Behavioural Therapy is the treatment of choice for anxiety, depression, work-related stress, sleeping problems, couples therapy as well as a wide range of issues. CBT is evidence-based.

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