When you choose Efficacy, you are guaranteed a BABCP accredited CBT therapist. BABCP Accreditation is the highest gold standard that a CBT psychotherapist can achieve so we demand that all of our therapists hold this accreditation to give you the highest quality service.
Results from a recent clinical survey unveiled that we achieve an 87% recovery rate for people completing our therapy services. This exceeds industry standards which average a 52% recovery rate.
We are committed to consistently deliver a fast, high-quality service, which means that with us, you don't have to worry about battling long waiting lists to speak to someone and start feeling better. We also have BABCP CBT therapists throughout the UK so regardless of your location, you'll have a therapist in your area.
Read our CBT articles, stories and testimonials on cognitive behavioural therapy.
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In light of World Suicide Prevention Day 2021, we want to talk about how each of us can break the stigma surrounding discussions on suicide through a deeper understanding of the different levels of suicidal ideation. Understanding different types/levels of suicidal ideation can be critical in…
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Presenteeism costs UK companies up to £45 billion a year—almost double the cost of absenteeism.
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To be a high functioning person with anxiety means you have frequent intense, excessive and persistent worry about everyday situations while on the outside, you appear calm.
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