
5 ways to tackle social anxiety disorder
Social anxiety disorder – also known as social phobia - has become increasingly more prevalent as a result of the Covid-19 pandemic.
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View allSocial anxiety disorder – also known as social phobia - has become increasingly more prevalent as a result of the Covid-19 pandemic.
Read MoreEffectively supporting employees with the maintenance of their mental health also results in a higher retention rate, allowing them to work at their best. Poor mental health costs UK employers up to £64 billion a year.
Read MoreExperiencing occasional feelings of Anxiety is perfectly normal throughout life. However, people with an anxiety disorder frequently have an intense, excessive and persistent fear about everyday situations. These episodes can manifest and express them in ‘waves’ of fear and emotion, making it harder
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