When you choose Efficacy, you are guaranteed a BABCP accredited CBT therapist. BABCP Accreditation is the highest gold standard that a CBT psychotherapist can achieve so we demand that all of our therapists hold this accreditation to give you the highest quality service.
Results from a recent clinical survey unveiled that we achieve an 87% recovery rate for people completing our therapy services. This exceeds industry standards which average a 52% recovery rate.
We are committed to consistently deliver a fast, high-quality service, which means that with us, you don't have to worry about battling long waiting lists to speak to someone and start feeling better. We also have BABCP CBT therapists throughout the UK so regardless of your location, you'll have a therapist in your area.
Read our CBT articles, stories and testimonials on cognitive behavioural therapy.
View all
Social isolation and loneliness can have a significant impact on our physical, mental and cognitive health. And with the constant uncertainty and changing Government rules, it is no surprise isolation has caused an unprecedented surge in mental health issues. Loneliness is our brain's way of…
Read More
As we expand our service, we need you to do the job you were trained to do! The UK is currently in the eye of the storm of a mental health crisis.
Read More
According to an NHS survey, 1 in 15 people suffer from SAD between the months of September & April.
Read More
