When you choose Efficacy, you are guaranteed a BABCP accredited CBT therapist. BABCP Accreditation is the highest gold standard that a CBT psychotherapist can achieve so we demand that all of our therapists hold this accreditation to give you the highest quality service.
Results from a recent clinical survey unveiled that we achieve an 87% recovery rate for people completing our therapy services. This exceeds industry standards which average a 52% recovery rate.
We are committed to consistently deliver a fast, high-quality service, which means that with us, you don't have to worry about battling long waiting lists to speak to someone and start feeling better. We also have BABCP CBT therapists throughout the UK so regardless of your location, you'll have a therapist in your area.
Read our CBT articles, stories and testimonials on cognitive behavioural therapy.
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Social anxiety disorder – also known as social phobia - has become increasingly more prevalent as a result of the Covid-19 pandemic.
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Effectively supporting employees with the maintenance of their mental health also results in a higher retention rate, allowing them to work at their best. Poor mental health costs UK employers up to £64 billion a year.
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Experiencing occasional feelings of Anxiety is perfectly normal throughout life. However, people with an anxiety disorder frequently have an intense, excessive and persistent fear about everyday situations. These episodes can manifest and express them in ‘waves’ of fear and emotion, making it harder
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