Cognitive behaviour therapy experts, Efficacy have expressed their delight after a new study conducted by the University of Southampton and Kings College show that remote CBT can drastically improve the symptoms associated with irritable bowel syndrome.
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Cognitive Behavioural Therapy specialists Efficacy has urged organisations to do more to protect the mental health of their employees following the latest CIPD and Simplyhealth report that shows that mental ill health is the top cause of long-term workplace absenteeism.
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Our personal belief systems drive a majority of our actions. It is the foundation of our morality and plays a role in our ability to form and maintain relationships. Our beliefs influence our goals, thoughts and behaviours and are also the base for most of our assumptions.
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