Kasia Juralowicz

Title: Senior Therapist

Department: Our Therapists

Telephone: 0207 929 7911

Email: info@efficacy.org.uk


MSc in Medical Sciences

MSc in CBT

MSc in Nutrition

Diploma in Management in Health and Social Care

Diploma in Psychology

Kasia is a highly skilled and effective CBT psychotherapist and nutritionist with over 15 years’ experience in nutrition and mental health at the NHS. She is experienced in a variety of therapeutic techniques including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Schema Therapy.

In addition to her role at Efficacy, Kasia works as an NHS psychotherapist in Surrey, where she provides high-intensity CBT assessments and treatments as well as clinical supervision and training.

Kasia has worked in the NHS for 13 years in Public Health and  Mental Health departments and has a track record of working successfully with diverse client populations. She managed health, fitness and weight management programmes for children and adults and she helped whole families to make sustained lifestyle changes using healthy eating, physical activity and behaviour change strategies.  Kasia has been a speaker at Public Health conferences, lectures and schools in the UK. She has featured in a variety of publications including Southwark News and Diabetes UK.

Kasia enjoys working with individuals and groups. She is experienced in treating a wide variety of anxiety and mood disorders including:

  • Depression
  • Panic Disorder
  • Generalised Anxiety Disorder ( GAD)
  • Health Anxiety
  • Specific phobias
  • Obsessive- Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD) 

Kasia has a special interest in the treatment of obesity and eating disorders.  She uses a combined approach of CBT and nutrition science to deliver effective programmes treating:

  • Anorexia
  • Bulimia,
  • Binge Eating Disorder
  • Clinical Obesity 

Kasia `s vision is to teach her clients how to overcome unhelpful emotions, think without fear, create change and enjoy the happiness of achieving their goals.  Her approach of encouragement and honesty, combined with professional expertise, empathy and compassion ensure a positive, rewarding and transforming experience for her clients.