Cognitive Behavioural Therapy Blog - November 2016

Beat-OCD-CBT
OCD Treatment with CBT

Beat-OCD-CBT

The hard part wasn’t telling people I had obsessive-compulsive disorder (OCD). The hard part is dealing with it. Two years ago I wrote an article for a magazine about living with OCD and how my fear of the number three had started to take over my life. My friends all congratulated me, and my parents

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