Cognitive Behavioural Therapy Blog - January 2018

CBT and Post Natal Depression
CBT & Treatment of Depression

CBT and Post Natal Depression

Coping with a new baby The arrival of your first baby is supposed to be one of the happiest times in your life and the ultimate expression of the union of your relationship. However, I do see clients with post-natal depression for which CBT is the recommended therapy according to NICE. people feel…

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CBT and Dealing With Difficult Familiy
CBT for Couples

CBT and Dealing With Difficult Familiy

I had an interesting experience with a client recently who came to see me for Cognitive Behavioural Therapy in London. I knew we had to address ‘relationship’ and how CBT could help, but it was not CBT for Couples we needed to talk about. The issue this client had was her relationship with her…

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