December is here again and unless you’ve recently emigrated to Mars, you’re probably already overloaded with offers, decorations and goods screaming at you from every shop and magazine that you pass. While it can be a lot of fun, the build-up to and arrival of Xmas often heralds one of the most…
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CBT and the Perfect Relations When you are a CBT Therapist, you talk to a lot of different people looking for CBT Therapy. Among my clients are also a good deal of couples, and I hope that this can be helpful to many of them as a ‘food for thought’ either before they see a CBT Therapist or perhaps…
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We have expert CBT therapists that are effective in treating PTSD. CBT and EMDR are the treatment of choice for PTSD and complex PTSD. We have outstanding results for PTSD: measured on anxiety, depression, and Impact of Events Scale(r). You can benchmark our data across other CBT and EMDR services.
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The prescribed treatment for depression under the NICE guidelines is Cognitive Behavioural Therapy. If you are experiencing some symptoms related to this article you may be suffering from Seasonal Affective Disorder. Feel free to call us now on 0207 929 7911 for any depression enquiries.
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When I first decided to try CBT – Cognitive Behavioral Therapy, the depression and anxiety were both severe, and I constantly felt stressed and incapable of doing my job as a writer. There was often a sense of dread, and for two months I'd struggled to leave the house alone.
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