High-functioning depression, otherwise known as dysthymia is a topic that divides sufferers and mental health professionals alike. Can you really be suffering from depression but still able to keep up appearances? Everyone has their own idea of what depression looks like. Constant low mood,…
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Cognitive behaviour therapy experts, Efficacy have expressed their delight after a new study conducted by the University of Southampton and Kings College show that remote CBT can drastically improve the symptoms associated with irritable bowel syndrome.
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Cognitive Behavioural Therapy specialists Efficacy has urged organisations to do more to protect the mental health of their employees following the latest CIPD and Simplyhealth report that shows that mental ill health is the top cause of long-term workplace absenteeism.
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