Cognitive Behavioural Therapy Blog

Efficacy hosts a set of professional mental health workshops for mental health awareness week.

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Posted by: Shamira Graham
16 May 2019

Efficacy hosts a set of professional mental health workshops for mental health awareness week.

This week, CBT experts Efficacy have been hosting a range of mental health workshops for law professionals, which address topics such as procrastination, self-critical thinking and technology addiction.

Efficacy launch Mental Health Awareness week with Dear Depression Campaign

News

Posted by: Efficacy
13 May 2019

Efficacy launch Mental Health Awareness week with Dear Depression Campaign

As this week sees the launch of Mental Health Awareness week, the London based, cognitive behavioural specialists, Efficacy, have launched a campaign, encouraging depression sufferers to write an open letter to their mental health issues.

Cognitive Behavioural Therapy Blog - May 2019

Efficacy hosts a set of professional mental health workshops for mental health awareness week.

Efficacy launch Mental Health Awareness week with Dear Depression Campaign