Leading CBT providers Efficacy, have been using an innovative, digital mental health platform, SilverCloud to support their work with NHS GPs, who use the GP Health Service.
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This week, CBT experts Efficacy have been hosting a range of mental health workshops for law professionals, which address topics such as procrastination, self-critical thinking and technology addiction.
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As this week sees the launch of Mental Health Awareness week, the London based, cognitive behavioural specialists, Efficacy, have launched a campaign, encouraging depression sufferers to write an open letter to their mental health issues.
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