Cognitive Behavioural Therapy Blog - January 2020

How CBT can help with the Mental Health Crisis
Cognitive Behavioural Therapy

How CBT can help with the Mental Health Crisis

It is no secret that funding in the UK public health system is stretched. Some reports have labelled the mental health crisis as a “silent catastrophe” or an “epidemic”. In the UK, one in four people will experience a mental health problem each year. Figures such as these cannot be ignored as an…

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