Just as we thought things were getting back to some form of new normal, news breaks that the UK is now experiencing a second wave of Coronavirus. Just as you had got yourself in the mindset of going back to the office, you’re now being told to stay home.
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Do you know that an estimated 275 million people suffer from anxiety disorders across the world? That's around 4% of the global population.
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September 10th 2020 marks 17 years of World Suicide Prevention Day. This day observes the commitment to remove the social stigma that surrounds discussions on suicide.
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Intrusive thoughts can take any form, but they are usually formed around concerns for yourself or someone you care about. The truth is every single person on the planet experiences intrusive thoughts.
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