The easing of restrictions and rollout of vaccines are generating widespread relief, but for those battling Covid-related anxiety, the crisis is far from over.
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As we expand our service, we need you to do the job you were trained to do! The UK is currently in the eye of the storm of a mental health crisis.
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Social anxiety disorder – also known as social phobia - has become increasingly more prevalent as a result of the Covid-19 pandemic.
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Effectively supporting employees with the maintenance of their mental health also results in a higher retention rate, allowing them to work at their best. Poor mental health costs UK employers up to £64 billion a year.
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Experiencing occasional feelings of Anxiety is perfectly normal throughout life. However, people with an anxiety disorder frequently have an intense, excessive and persistent fear about everyday situations. These episodes can manifest and express them in ‘waves’ of fear and emotion, making it harder
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It is challenging to diagnose high-functioning depression - or dysthymia - because most people can function almost normally but face a big internal struggle. Symptoms vary in severity, so seeking professional help is sometimes not considered. Left untreated, it can lead to prolonged distress and…
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While normal life still seems far away, we are getting closer to the other side of lockdown. This realisation is a relief for some, but a daunting thought for others as we prepare for life after lockdown and a new ‘normal’. According to a YouGov survey, just 9% of people want a total return to…
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It’s important to understand that anxiety is a normal reaction to uncertainty and a perceived threat; most people would have felt anxious at some point in their life, especially the last year.
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