CBT for Addictions

Posted by: Mirco Magi
24 November 2018

CBT Therapy for Addictions

Mirco Magi is Efficacy’s Senior CBT Therapist in London. For some, the use of alcohol and substances are an integral part of our society, and for 'controlling' anxiety and depression. Mirco is accredited in CBT and understands the role of alcohol and substances in maintaining depression and anxiety.

CBT for Addictions

Posted by: Tanya Woolf
03 February 2016

Addictions Behaviour CBT

With dry January finally behind us, our thoughts may turn to our relationship with alcohol and whether it is social or problematic. But addiction can go far beyond our relationship with substances like alcohol or drugs. Sometimes our behaviour suggests that we may operate as though we’re addicted to