Corporate Wellbeing
Why Toxic Ideas of Masculinity Need to Change
In the U.K, surveys have shown that men aged 20-59 in England, Scotland and Wales found 41% do not seek support when they need it
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Corporate Wellbeing
3 CBT tips to help overcome workplace stress.
Roughly half a million people in the UK suffer from work-related stress, with stressed workers taking an astonishing 12.5 million days off work.
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Corporate Wellbeing
Efficacy urge corporations to invest more in their employee's mental health
Earlier this year, the CIPD and Simplyhealth released worrying new findings on the state of workplace stress in the UK. With mental ill-health costing the UK more than 94bn every year, leading CBT provider Efficacy is now urging corporations to provide adequate mental health support to their employe
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Corporate Wellbeing
Efficacy responds to new CIPD and Simplyhealth report on increased workplace stress
Cognitive Behavioural Therapy specialists Efficacy has urged organisations to do more to protect the mental health of their employees following the latest CIPD and Simplyhealth report that shows that mental ill health is the top cause of long-term workplace absenteeism.
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Corporate Wellbeing
Should we work a 4-day week?
The Guardian has recently put a focus on the millions of Britons who feel overstretched, struggling to balance work and family commitments, while others are underutilised, unemployed or underemployed.
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Corporate Wellbeing
Health and Fitness Magazine - Talking Diets
Tanya Woolf Our Clinical Director discussing the psychological implications of dieting and different responses depending on personality traits. Please look at our Eating disorders page.
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Corporate Wellbeing
Work related stress, depression and anxiety statistics in Great Britain, 2018
The Health and Safety Executive (HSE) has calculated depression or anxiety caused by work related stress has risen in Great Britain over the 2017 and 2018 period. An increase of 12% more employees suffered from work-related stress, depression or anxiety.
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Corporate Wellbeing
Prolonged Exposure to Work Related Stress
For men, prolonged exposure to work-related stress has been linked to an increased likelihood of lung, colon, rectal, and stomach cancer and non-Hodgkin lymphoma. This is the first study to assess the link between cancer and work-related stress perceived by men throughout their working life.
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