CBT is the psychological treatment of choice for IBS. IBS is not "in the head" or caused by psychological factors. But IBS can be an emotional problem, as we feel most of our emotion in our 'guts'. The CBT treatment for IBS understands that it is the interaction between our thoughts, feelings and behaviours maintain the physical symptoms of IBS.
Cognitive behaviour therapy experts, Efficacy have expressed their delight after a new study conducted by the University of Southampton and Kings College show that remote CBT can drastically improve the symptoms associated with irritable bowel syndrome.
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A client describes his CBT treatment of IBS with our CBT Therapist. IBS can be unforgiving, affecting 1 in 7. Six months after treatment James Morton explains how he got better with CBT. He describes how IBS impacted his life, what he did to overcome IBS and the changes CBT had on his move to London
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