OCD Treatment with CBT

OCD Treatment with CBT

OCD Recovered with CBT
OCD Treatment with CBT

OCD Recovered with CBT

Lucy Wallis writes for the BBC about Catherine Benfield's journey out of OCD. She recovered with CBT, but also helped by creating Olive the personification of her OCD. In the CBT treatment of OCD we often encourage clients to externalise their OCD experience, for these very reasons...

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OCD Can Be Beaten If You Let Yourself Go
OCD Treatment with CBT

OCD Can Be Beaten If You Let Yourself Go

The hard part wasn’t telling people I had obsessive-compulsive disorder (OCD). The hard part is dealing with it. Two years ago I wrote an article for a magazine about living with OCD and how my fear of the number three had started to take over my life. My friends all congratulated me, and my parents

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