Cognitive Behavioural Therapy Blog - Cognitive behavioural therapy

Suicide: The Killer of Men
CBT & Treatment of Depression

Suicide: The Killer of Men

Suicide is currently the single biggest killer of men aged under 45 in the UK, and men are nearly four times more likely than women to take their own life. And members of the National Suicide Prevention Alliance – 70 organisations from the private, public and voluntary sectors – are calling upon men

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Teenage Anxiety Epidemic
Cognitive Behavioural Therapy

Teenage Anxiety Epidemic

More young women aged 16 to 24 than ever before are experiencing mental health problems according to a government study, Adult Psychiatric Morbidity Survey, published last week. ‘Young women have become a key high-risk group,’ it said. The survey followed another recent study that found more than a…

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Middle Aged Men And Suicide
CBT & Treatment of Depression

Middle Aged Men And Suicide

It has been a tragic few days for music fans. On Thursday, the lead singer of nu-metal band Linkin Park Chester Bennington was found dead at the age of 41 in his home in Los Angeles. Bennington died on the day that would have been his friend Soundgarden’s Chris Cornell’s 53rd birthday.

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