Cognitive Behavioural Therapy Blog - Worry

CBT and Brexit
Cognitive Behavioural Therapy

CBT and Brexit

Many people seem to be feeling an underlying sense of anxiety as the prospect of Brexit loom closer. Cognitive Behavioural Therapy is chosen by NICE as the therapy of choice for Anxiety and Depression. A lot of us appear to be having a bit of a rough time at the moment, and it would be surprising if

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