Private CBT Therapists in London

Our job is to get you better.  Whether you are funding private CBT, using private medical insurance, referred from a contracted organisation or seen in one of our NHS contracts everyone is treated with the same quality CBT service from Efficacy's BABCP accredited private CBT therapists

Cognitive behavioural therapy (CBT) is the treatment of choice for anxiety disorders, depression, emotional and psychological problems. CBT is a short-term therapy during which you’ll learn to look at your thoughts and beliefs (cognition) and to understand the way they link to your behaviours, mood and physical reactions.CBT Therapy with a CBT Therapist

Private CBT Treatment of Anxiety and Depression

All our CBT Therapists are BABCP accredited therapists that is the single point raising us above all other CBT therapy services in London and the UK.  As such, all are specifically trained in CBT to help you. Sometimes with anxiety, and a feature of depression is hopelessness but do bear in mind that anxiety and depression are treatable with CBT. 

CBT is an evidence-based form of psychotherapy, initially developed for the treatment of depression, and has the largest evidence base, being successfully adapted for the treatment of anxiety related issues.  CBT is now the psychological treatment of choice for anxiety and depression, and a range of other emotional and psychological disorders.  You can read more about what else CBT can help with here

Evidence for Private CBT Treatment of Anxiety and Depression

A lot of people with anxiety and depression can feel that their anxieties and dwelling can not be controlled and it is a part of who they are.  However, anxiety disorders and depression are a perfectly treatable problems with CBT.  Review some of our results here.

How much is private CBT in the UK?

Guidelines produced by NICE (the National Institute of Clinical Excellence) recommend CBT for all anxiety disorders, and with the longest duration of effect it's the most cost effective treatment to treat anxiety and depression - making it cheaper and economical in the long run. Keep in mind that for Private CBT in London we have the most affordable fees for BABCP accredited CBT Therapists.

CBT Private Practice Locations

If you are looking for a private CBT therapist then we have BABCP accredited therapists in 4 centers in London and 250 across the UK.  We ensure that the quality of our private CBT therapy is excellent, to the standards of our CBT services we provide in the NHS (at an IAPT service in Northumberland and for GPs via NHS England).

CBT Therapists in Private Practice

Our private CBT therapists, across London and the UK, are experts and highly training in delivering results based CBT treatments. Remember that in private CBT practice BABCP accreditation is the gold standard for quality and expertise in the UK.

As mentioned, research demonstrates that CBT is effective for anxiety and depression, and we will never offer CBT blended into other therapies (i.e. counselling, integrative psychotherapy and hypnotherapy). We monitor ‘CBT therapy drift’ and ensure everyone provides fidelity to the CBT model.  Our CBT therapists only provides pure CBT - what we call disorder-specific-formulation-driven-CBT.   

As with all our CBT therapy treatments, online CBT or face to face, we have the highest levels of governance and supervision. This provide assurances that all our CBT therapist's standards are maintained.  This means you can be sure that your CBT treatment will be effective and appropriate for you.

If you are considering private CBT sessions you can see our fees here.  We are covered by all private medical insurers  (e.g., BUPA, AXA PPP, Cigna, WPA, Aviva etc.) to provide CBT and we can invoice them directly, saving you another hassle.

Finding a Private CBT Therapist Near You

If you would like us to help you with anxiety and/or depression we have several CBT service across London and 250 CBT therapists in the UK.  

It is easy to make an appointment with one of our CBT therapist, please give us a call now at our London head office on 0207 929 7911, request a call back here or send us a message here.

What is cognitive behavioural therapy