CBT Therapy Can Help Work Related Stress.

Work-related stress is a growing problem and CBT Therapy can help

Work-related stress has been attributed to a large percentage of anxiety issues and is one of the most prevalent conditions in the UK.

Work environment can be very stressful e.g. having to achieve targets. Heartburn can be a sign of anxiety or depression and to find a CBT Therapist near you can be helpful

Are you struggling with work-related stress?

It’s time to get help when:

  • You feel like you have no resilience, can’t cope with work and are reacting badly to situations at work
  • You’re experiencing anxiety and/or depression
  • You’re taking lots of days off, or not working effectively
  • You are not as productive as usual
  • You’re having problems sleeping

CBT Therapy and work-related stress
Working with a CBT Therapist and CBT Therapy can help you make a positive change in your life

Cognitive Behavioural Therapy (CBT) is the primary treatment for work-related stress and all forms of anxiety. We have a highly trained and experienced team of CBT therapists in London to help overcome these difficulties. Our locations in the City of London, Harley Street and Victoria, make us easily accessible across central London. All therapists are accredited by the British Association of Cognitive and Behavioural Psychotherapies, the gold standard for CBT standards and accreditation in the UK.

How can I make an appointment to see a CBT Therapist?
To make an appointment for CBT Therapy, please give us a call now on 020 3795 8718, request a call back here or send us a message here.