My Therapist Had a Personal Touch

“I really enjoyed and benefited from the course of therapy with Chris. He is very easy to talk to. I found his sessions to be constructive, positive and that they gave me the "tools" to make changes in my life, from which I continue to benefit.

In particular, he helped me to understand both the reasons for my negative thoughts and perceptions and gave me a practical way of approaching situations in a different way: To be less judgemental of myself and others and to approach difficult situations in a different way - which is inevitably less stressful for me.

I am very glad that I met Chris and that he was so patient and understanding. I would certainly recommend him to some of my stressed out lawyer friends."

Anonymous

June 2015

Problem presented: Work related stress and anxiety