Treating My Attacks with Kerry Smith
Before I came to see Kerry, I had some deep-rooted issues and anxieties deep inside my mind and didn't consciously realise that I desperately needed help to address, understand and tackle them. After over a decade living with this, and prompted by a brief series of anxiety attacks, I booked my first appointment - I never looked back. Kerry is patient, intuitive, sensitive and incredibly skilled at what she does. She helped me understand not only what was going on in my mind, but why - and gave me the tools to tackle those issues and move on with my life.
I am now working through a plan for staying healthy in the future, and am no longer worried about what that future holds. I couldn't recommend CBT highly enough; I genuinely feel Kerry has made me a better person as a result.